A New Approach to Ethics Education I have been reading a lot lately about the importance of educating the whole person. We can think of education as a roadmap to self-actualization. In other words, become the best version of yourself, one who is socially and psychological fit and aspires to... Read more →

Why is America Such a Violent Country? The number of senseless murders that have occurred in the U.S. in 2022 is alarming, several of which have occurred in November alone. We need to recognize that the country has now returned to the days of the “Wild West” that began after... Read more →

Coping Skills We hear a lot about behavioral triggers these days but what are these triggers? How do they affect individuals? How should they react to them? and What can they do about them? These are questions that help to understand what emotional triggers are. I explore these issues in... Read more →

What to Do About Negative Self-Talk The Golden Rule is the principle of treating others as one wants to be treated. It is a maxim that is found in most religions and cultures. It can be considered an ethic of reciprocity in some religions, although different religions treat it differently.... Read more →

Osaka, Biles, and Vonn Illustrate the Mental Health Challenges for Olympians and All Athletes The 2022 Winter Olympics are just a month away and it got me thinking about recent events where athletes in their prime had to drop out of competition because of mental health issues. Most recently, Naomi... Read more →

Happiness in the COVID-19 Environment I have previously blogged about happiness polls to see how the US ranks. I looked at how the U.S. ranks (2019) and how people can lead happier lives. I thought it would be in the top 10 countries. After all, we have in general elements... Read more →

Resources On Ethics, Workplace Ethics, Wellness, and Emotional Intelligence The following is a list of resources I have identified that may be of interest to readers of my blogs. If your organization has resources that you believe may be suitable for posting on my "Ethics Resources" link, please send the... Read more →

The Importance of Influencing Others Have you ever thought about sharing your core values and beliefs with others? You may want to use a personal ethics statement to let others know what you stand for. For example, it could be used as part of your job application process. A personal... Read more →

Creating an Effective E-Learning Environment Imagine if the pandemic had hit five years ago. We would not have been able to switch to an online course structure with no live interaction. That would have been a true disaster. It’s hard enough to engage students in the learning experience, but since... Read more →

The Role of Cognitive Dissonance Have you ever wondered why people you know who seem to be paragons of virtue sometimes deviate from ethical norms and do the wrong thing? Just about everybody knows such a person. But, what causes them to act that way in a particular situation? I... Read more →