Coping Skills We hear a lot about behavioral triggers these days but what are these triggers? How do they affect individuals? How should they react to them? and What can they do about them? These are questions that help to understand what emotional triggers are. I explore these issues in... Read more →
How to Achieve Happiness in One’s Work-Life I’ve been reading a lot about a new job position that has been established in some organizations – Chief Happiness Officer (CHO). In a Wall Street Journal article, there is discussion about Erika Conklin, CHO of a digital marketing startup, who included procuring... Read more →
Ways to Express Gratitude to Others Ralph Waldo Emerson said about gratitude: “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” This is... Read more →
Learning to Deal with Missteps in Life From time to time, I come across an article that addresses issues of concern to me as an ethics expert. The Problem With ‘No Regrets’ is one such piece. In 2020, the author Daniel Pink launched the World Regret Survey, which asked more... Read more →
Happiness in the COVID-19 Environment I have previously blogged about happiness polls to see how the US ranks. I looked at how the U.S. ranks (2019) and how people can lead happier lives. I thought it would be in the top 10 countries. After all, we have in general elements... Read more →
Summing Up the Cancel Culture and Political Correctness When we think of the cancel culture what comes to mind right away is how social media is used to call someone out for their words or actions as offensive to a group. Those offended go on social media and start a... Read more →
The Dangers of the Cancel Culture This is the first of a series of blogs on the cancel culture. It is, arguably, the most important issue of the day with respect to free speech and an open exchange of ideas. The cancel culture seeks to call out individuals whose words... Read more →
Do Better by Being Better Very often, we find there is a confusion between what we consider to be a purpose and what we consider to be an objective. The purpose is the reason why you exist or why you do what you do. The objective is what it needs... Read more →
How to Better Understand and Manage Your Own Emotions From time to time, I become very interested in a concept that I believe is of importance to my readers and that fits nicely into the concept of wellness, which I have blogged about before. In today's blog, I will address... Read more →
The Signs and Responses Last week I watched the 1944 movie, Gaslighting. I have heard the term before and watched the television series, Dirty John, so I knew it’s a real thing. Gaslighters play games with your mind and psychologically try to get you to question your own sanity. In... Read more →
Going Beyond Happiness and Meaning in Life I have previously blogged about why Americans are so unhappy. American happiness had been eroding for years. Then the coronavirus happened. Americans are now less happy than they’ve ever been. Americans have never been in more despair. As a result, the well-being of... Read more →