Wellness Feed

Using A CURE Approach to Enhance Ethical Behavior

The Keys to Building Emotional Intelligence I previously blogged about how and why empathy and compassion are critical components of ethical leadership. However, this is only one-half of the story about how approaching ethics from an emotional level can enhance ethical leadership. Ethical leaders also need cognitive skills to make... Read more →


9-Year-Old Achievement Scores Reflect the Failure of the U.S. Education System

Don’t Blame Covid for the Decline in Math and Reading Scores Perhaps you have heard that Math and Reading scores for 9-year-olds in the U.S. fell between 2020 and 2022 by a level not seen in decades, a troubling sign of the state of American education two years after the... Read more →


What are Behavioral Triggers and Why Do They Matter?

Coping Skills We hear a lot about behavioral triggers these days but what are these triggers? How do they affect individuals? How should they react to them? and What can they do about them? These are questions that help to understand what emotional triggers are. I explore these issues in... Read more →


Happiness at Home and at Work Are Essential Elements of Wellness

How to Achieve Happiness in One’s Work-Life I’ve been reading a lot about a new job position that has been established in some organizations – Chief Happiness Officer (CHO). In a Wall Street Journal article, there is discussion about Erika Conklin, CHO of a digital marketing startup, who included procuring... Read more →


What's Causing the Great Resignation?

Why 40% of Workers Are Considering Quitting Their Jobs Soon? Have you heard about “The Great Resignation?” It is a term that describes the trend of the mass voluntary exit of employees from their employment obligations. The term was originally coined by Anthony Klotz, a management professor. Many believe that... Read more →


Gratitude is the Key to Wellness

Ways to Express Gratitude to Others Ralph Waldo Emerson said about gratitude: “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” This is... Read more →


America Has Lost Its Moral Compass

There Are No Consequences for Bad Behavior It is no surprise to me that a record-high 50% of Americans rate the overall state of moral values in the U.S. as "poor," and another 37% say it is "only fair." Just 1% think the state of moral values is "excellent" and... Read more →


Does 'Yes Means Yes' Establish An Effective Standard to Support Victims of Sexual Assault and Rape on College Campuses?

Problems Persist Even Though Colleges Claim to Be Sensitized to the Issues Sexual assaults on college campuses persist and create problems that has been dealt with in varying degrees of success. It seems the problem is two-fold: (1) an environment on campus that does not treat sexual assessment and rape... Read more →


How to Combat Bullying Behavior Part II

Harmful Effects of Bullying: A Perspective on Protected Groups Last Tuesday I blogged about how to combat bullying, the first of a two-part blog on this important issue affecting society. In today's blog I look at bullying against various groups of people including tweens, students with disabilities, students of color,... Read more →


How to Combat Bullying Behavior Part I

Student Depression and Even Suicide May Hang in the Balance I have previously blogged about various kinds of bullying including in-person, on social media, and in the workplace. Bullying can have significant negative effects on those bullied such as causing depression and even suicide. This is an important topic in... Read more →


Can Employees Use Social Media to Criticize Employers?

Rules of the Road I first posted this piece on my "Workplace Ethics Advice" blog and received so many comments and inquiries that I decided to post on my "Ethics Sage" blog as well. The First Amendment of the U.S. Constitution protects us from the government interfering with our speech... Read more →